I love to make these ahead of time and put them in a freezer zip lock back and freeze them. I love this Canadian Bacon. You can eat 5 pieces of it and only 60 caloires and 1.5 grams of fat.
Ingredients
Nature's Own English Muffins
1 Slice of Canadian Bacon or ham
Borden 2% Sharp Cheese
1. Put bacon and cheese on muffin and toast in oven or heat in microwave.
Calories 195, Fat 4.5
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